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  • Shaolin Kung Fu Practice in the Midwest

    Wednesday, Aug 26, 2009 3:58AM / Standard Entry / Members only
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    After recently dealing with a great deal of turmoil in my life, I landed in Kansas City to spend time with some relatives.  I'm ashamed to say it, but I pretty much completely stopped practicing my kung fu for weeks at a time.  I guess this was partly because it was hard to find a decent place to practice.  I couldn't really find any good indoor gyms in my area that were ideal and it was so unbearably hot outside, that I'd be drenched in sweat after ten minutes.

    I took these videos to mark my progress with these particular forms.  This one is called "Entering The Gate".  It's quite difficult to do under the best circumstances.  In this case, it was 98 degrees outside!  Not to mention it was so humid you could hardly breath.  I can't say that I've really worked out all of the kinks in this form yet and after something like five takes I settled on this one:
    Video: http://www.youtube.com/watch?v=0J1b_zYsxpw&feature=channel_page

    This is the same "Plum Blossom" form that I posted earlier.  I feel this video shows that I've vastly improved with this one.  I can actually use the strikes rather than just go through motions like I'm using them.  I finally have a "snap" at the end of each punch, chop, kick, and throat gouge that I didn't before:
    Video: http://www.youtube.com/watch?v=2JbyOautmuU&feature=channel


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  • I'm from the San Francisco Bay Area and I've lived here almost all of my life. I've been involved in the arts in one way or another since I was a child...

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